By James Goodwin, PTA, CSCS
Gyms have officially opened BUT are you ready to get back to the grind? FPTS can help guide you to a safe return to the weights with our Functional Movement Screen!
The FMS is a quick screen of seven movements ranging from functional patterning to mobility to core stability. The FMS measures YOUR baseline of movement and highlights weaknesses that can be addressed through corrective exercise to help you start working out safely. The screen plus correctives takes approximately 30 minutes so give us a call today to schedule an appointment!
Call 603.644.8334 and ask to be scheduled for an FMS with James!