Is Your Ankle Stiff or Tight?

Improve Your Ankle Mobility

By James Goodwin, PTA, CSCS
Director of Athletic Performance

Have you ever twisted or broken your ankle, injured your leg, been casted, braced, or are just plain stiff or inflexible? Then James has a few … Read more »

What to Consider When Buying a Football Helmet

By Lauren Fournier, PT, DPT
Vestibular Rehab Therapist

With all the discussion about concussions in youth sports, especially football, it can seem daunting when trying to decide what type of helmet to choose for your child. There is no guarantee … Read more »

September Patient of the Month

My PT Story by Jocelyne Kauffman

“ I injured the inner thigh muscle ending at the knee supporting my husband who had fallen two months ago and then reinjured it playing corn hole.  I have completed PT at other  facilities … Read more »