Great Job Ian…You ARE The Greatest!!
My PT Story About My Broken Leg
“I Had to have my Mom carry me into Physical Therapy because I broke my Tibia in two places. I couldn’t even walk, or run, or do anything. Tom helped me go … Read more »
Enjoy Fall’s Reds and Yellows Without The Black and Blues
By Tom Fontana, MSPT
Clinical Staff Manager
October is one of the best months to enjoy New Hampshire. The foliage is bursting with color and many of the annoying insects have died off, so it is a great time to … Read more »
Wahoo…It’s Football Season! Go Patriots!!
By Cathy J Leer, PT, MBA
Owner/Director
I love watching football! But even more, I love watching the Patriots win. Who doesn’t if you were born and bred in New England?
Can you believe the Pats are 5-0 so far … Read more »
Proper Lifting and Reaching During Pregnancy
By Effie Koustas, MPT
Pre & Postnatal Specialist
We all know that pregnancy isn’t an excuse for not keeping up with the day to day activities and chores. After all, life goes on, so we go on as well, like … Read more »
I’ve heard of Turmeric, But What the Heck is Curcumin?
By Cathy J Leer, PT, MBA
According to Wikipedia, “Curcumin is a bright yellow chemical produced by Curcuma longa plants. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae.” It … Read more »
Returning To Run After Injury or Inactivity
Is Your Ankle Stiff or Tight?
By James Goodwin, PTA, CSCS
Director of Athletic Performance
Have you ever twisted or broken your ankle, injured your leg, been casted, braced, or are just plain stiff or inflexible? Then James has a few … Read more »
What to Consider When Buying a Football Helmet
By Lauren Fournier, PT, DPT
Vestibular Rehab Therapist
With all the discussion about concussions in youth sports, especially football, it can seem daunting when trying to decide what type of helmet to choose for your child. There is no guarantee … Read more »
September Patient of the Month
My PT Story by Jocelyne Kauffman
“ I injured the inner thigh muscle ending at the knee supporting my husband who had fallen two months ago and then reinjured it playing corn hole. I have completed PT at other facilities … Read more »
The Importance Of Proper Hydration
By James Goodwin, PTA, CSCS
It’s that time of year again…GO LIONS!
Preseason has wrapped up and it’s time to STAY IN THE GAME! I just spent the afternoon working with the Lurgio athletes today during their first week of … Read more »
