A Safe Re-opening
By Cathy J Leer, PT, MBA
On May 1st Governor Sununu announced Stay At Home 2.0, with the intent of cautiously and systematically re-opening the state of NH. That means that we can slowly resume pre-covid types of … Read more »
FPTS Workout Videos
By James Goodwin, PTA, CSCS
FPTS has put together an at-home workout series for all our Lurgio Athletes. We have a long-standing partnership with Ross A. Lurgio Middle School working on improving athletic performance and reducing the risk of injury.… Read more »
Notes From The Neuro Guru
By Karolina Kozlova, PT, DPT
It’s been quite the journey during this COVID time, and even though we have been open, our normal way of life has changed dramatically. But even through all of it, the work must go on. … Read more »
An Opportunity Arises Out of a Pandemic
By Lauren Fournier, PT, DPT
In all of the craziness of this COVID-19 pandemic, we have been given the time to work on projects we wouldn’t normally have had the opportunity or luxury to work on. I have decided to … Read more »
Rotational Strength Is The Name Of The Game
By Tom Fontana, MSPT
With the warmer weather and recreational activities opening up, we’ll likely all be doing our fair share of rotational movements (e.g., raking, spreading mulch, golf/tennis/baseball/softball swings) in the coming weeks. A good way to prepare the … Read more »
A Note From Effie
By Effie Koustas, MSPT
A Note From Effie: With the COVID-19 pandemic and Stay At Home orders, I have been out of the office since March 10th, now homeschooling my children. Consequently, my work with patients in the … Read more »
Is the COVID-19 Pandemic Stressing You Out?
By Cathy J Leer, PT, MBA
A recent article by Mary Biles, entitled “Cannabis, CBD & Anxiety”, delves into the everyday life of someone living with anxiety, and how the recent pandemic has turned “even the most laid back and … Read more »
Can Natural Remedies and Supplements Help Protect Us?
Lauren Fournier, PT, DPT
With all the fear surrounding the COVID-19 pandemic, people are often looking for ways to boost their immune system with natural remedies and supplements. Below are a few people have used in the past to … Read more »
COVID-19: Let’s Prepare for the Future – NOW!
By Cathy J Leer, PT, MBA
Are you sick of the news like I am? I believe that we are in week 16, and everywhere you look, it’s all about the COVID-19 pandemic. Certainly one can’t deny that it has … Read more »
Pregnant During a Pandemic? What You Need to Know
By Effie Koustas, MSPT
Being pregnant comes with certain expected precautions that most of us are well aware of and will adapt to. Not drinking wine or eating soft cheeses, not lying on your back after 4 months or sleeping … Read more »
