HEALTH & FITNESS SERVICES: James is a Certified Strength & Conditioning Specialist with degrees in Health & Exercise Science and Physical Therapy. He has advanced training and certification in Functional Movement Systems including the Functional Movement Screen, Y-Balance Test, … Read more »
Health & Fitness Programs
By James Goodwin, PTA, CSCS
Director of Athletic Performance
Have you ever twisted or broken your ankle, injured your leg, been casted, braced, or are just plain stiff or inflexible? Then James has a few … Read more »
By James Goodwin, PTA, CSCS
It’s that time of year again…GO LIONS!
Preseason has wrapped up and it’s time to STAY IN THE GAME! I just spent the afternoon working with the Lurgio athletes today during their first week of … Read more »
Check out this Clinical Study to see why and how PowerStep Orthotics can work for you.
By Tom Fontana, MSPT
In terms of car safety, is it better to be a nimble, but light, Lamborghini that can better AVOID an accident, or a plodding (compared to a Lamborghini!) but stout Humvee that can better WITHSTAND an … Read more »
Functional Movement Systems Screen and Specialized 1-on-1 Exercise
By James Goodwin, PTA, CSCS; Cathy J Leer, PT, MBA
Based upon your area of interest or desired athletic endeavor in combination with your specific functional movement and capacity, the staff at … Read more »
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