Category: Athletic Training

Is Your Ankle Stiff or Tight?

Improve Your Ankle Mobility

By James Goodwin, PTA, CSCS
Director of Athletic Performance

Have you ever twisted or broken your ankle, injured your leg, been casted, braced, or are just plain stiff or inflexible? Then James has a few … Read more »

Functional Screenings for incoming 7th grade athletes at Ross Lurgio Jr. High

On Aug. 27th & 28th Tom Fontana, MSPT and Dan Baram, PTA, CSCS will be at Ross Lurgio Jr. High School performing functional screenings on incoming 7th graders who are participating in school athletics.

This event will … Read more »

A house is only as strong as its foundation – minimize injury and maximize performance

How many of your clients look like this?! Are they an accident waiting to happen?

Don’t wait until they quit in frustration for lack of improvement. More importantly, don’t wait for an injury to occur.

Be a hero! Help them … Read more »