By Effie Koustas, MPT
Pre & Postnatal Specialist
We all know that pregnancy isn’t an excuse for not keeping up with the day to day activities and chores. After all, life goes on, so we go on as well, like … Read more »
For me it means it’s time to decorate my front door with pumpkins, bales of straw, mums and scarecrows. My children get very excited to see all of it because to them it means Halloween is near. … Read more »
As summer draws to a close, it won’t be long before many of us close down the old summer cottage for the winter. This can include many strenuous activities like putting boats or canoes away, bringing in docks, moving appliances … Read more »
Tennis elbow (pain on the outside of the elbow) is a common occurrence with computer use. Since the condition is related to overworked muscles, reducing the daily strain on the muscles that attach to the elbow can help decrease pain … Read more »
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