Have you ever heard the expression “when the foot hits the ground everything follows”? If you think about that, it makes perfect sense. At least where the body is concerned.
At FPTS, we don’t just treat a diagnosis. We treat … Read more »
By Tom Fontana, MSPT
Do you wonder if that pain on the underside of your heel is plantar fasciitis? Here’s a quick test you can perform to see if it’s plantar fasciitis or not.
Windlass test: Perform this test … Read more »
Ever have one of those days where you were on your feet so long (A parade? Holiday shopping? Trip to NYC?) that your feet just ached and you wondered what you could do to … Read more »