Category: Functional Mobility Screening

Health & Fitness Services

HEALTH & FITNESS SERVICES: James is a Certified Strength & Conditioning Specialist with degrees in Health & Exercise Science and Physical Therapy. He has advanced training and certification in Functional Movement Systems including the Functional Movement Screen, Y-Balance Test, … Read more »

Do You Wanna Be A Lamborghini Or A Humvee?

By Tom Fontana, MSPT

In terms of car safety, is it better to be a nimble, but light, Lamborghini that can better AVOID an accident, or a plodding (compared to a Lamborghini!) but stout Humvee that can better WITHSTAND an … Read more »

IMPROVE YOUR GAME: HOW TO RECOGNIZE A PROBLEM EXISTS

Functional Movement Systems Screen and Specialized 1-on-1 Exercise

By James Goodwin, PTA, CSCS; Cathy J Leer, PT, MBA

Based upon your area of interest or desired athletic endeavor in combination with your specific functional movement and capacity, the staff at … Read more »