Category: Health & Wellness

Inflammation from our foods?

Yes that is right! We have control inflammation by the foods we eat!

Since the 70’s when the government started the “Green Revolution” to end world hunger, we have seen an increase in inflammation… inflammation such as arthritis, heart disease, … Read more »

Supplementing PT For Osteoarthritis

Natural aging comes with decreased cartilage in the joints, even without factoring in the effects of body weight, activity level, joint injuries, surgeries, etc. While some get their joints replaced and scientists are working hard to regenerate cartilage or otherwise … Read more »

Happy Spring

It’s April and I’m really excited about spring and summer. Warmer temps, longer days, and more sunshine. What’s not to like about that?!

These past few weeks I’ve had the opportunity to witness Mother Nature play her wonderful tricks on … Read more »