By Tom Fontana, MSPT
Anyone out there with loved ones on their holiday shopping list who have crummy upper body posture? Of those, how many complain of upper back or neck fatigue, shoulder pain or shallow breathing? Though as Physical … Read more »
In July 2015, former President George H.W. Bush fell in his Kennebunkport home and fractured the C2 bone (or Axis bone) in his neck. He suffered no neurological damage and, though details of the injury were never released, we know … Read more »
Back pain can be debilitating and annoying, and happens to ~80% of us. That includes during pregnancy! As we know, our bodies drastically change during pregnancy. This includes increased weight gain and ligament laxity, both of which can contribute to … Read more »
There are many causes of back pain. While chronic back pain is often due to many factors (some combination of patho-anatomical, physical, and non-physical factors), acute back pain (less than 6 weeks) can often be traced to simple anatomical causes … Read more »
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