Don’t just exercise! CONNECT exercise with real life function! If you aren’t able to enjoy life’s little pleasures because you can’t get down to the floor to play with your grand kids, or go sledding with your little ones, this … Read more »
Are you ready for preseason sports? If you are a young athlete or a parent who wants their child to succeed during preseason, then listen up closely. A common misconception most young … Read more »
How To Prevent A Broken Heart
By Tom Fontana, MSPT
In honor of Valentine’s Day, here’s the secret to avoiding a broken heart: Aerobic exercise!
Not the advice you were looking for? Sorry, I can’t help you if you’ve been … Read more »
Has your insurance company limited your access to Physical Therapy or restricted the number of your PT visits? Are you still struggling with your injury and don’t know what to do or where to go next?
Therapeutic Fitness Training is