Tag Archives: health & fitness

Health & Fitness Services

HEALTH & FITNESS SERVICES: James is a Certified Strength & Conditioning Specialist with degrees in Health & Exercise Science and Physical Therapy. He has advanced training and certification in Functional Movement Systems including the Functional Movement Screen, Y-Balance Test, … Read more »

The “X’s and Y’s” of ACL Tears

The Dreaded Season Ending ACL Injury

With soccer season in full swing this fall, don’t be surprised if you hear the news highlight of athletes getting hurt, specifically tearing their anterior cruciate ligament, or ACL. Although the ACL is the … Read more »