By Karolina Kozlova, PT DPT
As a child growing up in the Pacific Northwest, we didn’t have the snowy winters that visit New England, but it was definitely cold and snow was always a special occasion. Every time it snowed, … Read more »
By Tom Fontana, MSPT
Several years ago, while trick-or-treating, an adult dressed as a zombie jumped out from behind a bush and scared my daughter half to death (she is still traumatized to this day…). As scary as this would … Read more »
By Karolina Kozlova, PT, DPT
Have you ever noticed that therapists like to put a big emphasis on breathing patterns? Yoga instructors and exercise gurus are always talking about the importance of breathing in/out but the focus is usually to … Read more »
By Tom Fontana, PT
While only the term “physical” appears in our company name, we know that one’s mental health can have profound effects on one’s physical health, which is why we look at the whole person.
During this … Read more »
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