Are you ready for preseason sports? If you are a young athlete or a parent who wants their child to succeed during preseason, then listen up closely. A common misconception most young … Read more »
With soccer season in full swing this fall, don’t be surprised if you hear the news highlight of athletes getting hurt, specifically tearing their anterior cruciate ligament, or ACL. Although the ACL is the … Read more »
On Aug. 27th & 28th Tom Fontana, MSPT and Dan Baram, PTA, CSCS will be at Ross Lurgio Jr. High School performing functional screenings on incoming 7th graders who are participating in school athletics.
This event will … Read more »
DO YOU RUN?
This year’s 5K is right around the corner. Are you ready? Do you even know?
Here are 3 simple tests that you can try on your own to see if there are areas that you need to … Read more »